Self Help

Self Help

The pages below contain resources that provide an in-depth look on specific topics. Please use them as a reference and you may want to share this information with others. Don't be afraid to ask for help!

If you need to speak with someone, the Counseling Center is here to help. Stop by our office in the McSpadden Student Union East building 8:00 a.m. - 4:00 p.m. Monday - Friday. Or you can contact our counselor:    

Leigh Bailey:, (850) 769-1551 ext. 4861